Monthly Archives: May 2011

Anybody and Everybody Could Use a Good Friend

Social anxiety can really mess with your mind, causing all kinds of doubts, insecurities, and distortions of your self-concept.  One of the things that it convinces us of is that we’re not worthy to be good friends to others. But … Continue reading

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Social Anxiety and Limiting Beliefs

If you have SA, one thing that can block your progress is a set of limiting beliefs. What are limiting beliefs?  They’re things you believe/attitudes you have that do one or more of the following: Make you feel bad about … Continue reading

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Step Out of Your Comfort Zone

Overcoming social anxiety, like attacking most big issues in life, is all about stepping outside of your comfort zone. That is, of course, with a natural progression from the easier things to the more difficult things.  It’s key to go … Continue reading

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Being Nervous Around People

One of the things that pretty much defines social anxiety (and to a lesser extent, regular shyness) is the sense of being nervous around people. If you have Social Anxiety Disorder, this nervousness pretty much follows you around wherever you … Continue reading

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Social Anxiety and Anger

A lot of people with social anxiety have underlying anger issues…and this is totally understandable. You might feel angry about not being able to interact with the world, angry at yourself for always being a misfit or too obviously quiet … Continue reading

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